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| ID: | 2314 | | Title: | Hatha Yoga Site - http://www.hathayogasite.com | | Pagerank: | 0 | | Description: | Asana is one major aspect of yoga hatha. Asana actually means seat in Sanskrit and is the practice of remaining in a seated position. If you practice asana daily your muscles will have higher flexibility and your bones will become stronger. | | Category: | | | Link Owner: | Bercon | | Date Added: | March 26, 2007 04:58:34 AM | | Number Hits: | 0 | | |
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