| ID: | 2314 |
| Title: | Hatha Yoga Site - http://www.hathayogasite.com |
| Pagerank: | 0 |
| Description: | Asana is one major aspect of yoga hatha. Asana actually means seat in Sanskrit and is the practice of remaining in a seated position. If you practice asana daily your muscles will have higher flexibility and your bones will become stronger. |
| Category: | Health: Fitness |
| Link Owner: | Bercon |
| Date Added: | March 26, 2007 04:58:34 AM |
| Number Hits: | 0 |
